?c룬mR͵؏ĉ@ѣְ¡ѡŷRᣬٴְһrKDysеX֫أֱ߀ƣv @Nÿ춼Ͽtġ䏑𡱣ǷҲɆcУ mR؝˯IˬFҊ֮һһ헺wȫfҹĔ^һϵһmR𠗣Ƿ}}꼒 ҂ʲ؝˯@aǰһƣv߀ړpԓĴX}^̣Ҫǣ@NРJ֪BwʹXܾζʲ ƌW猦䌍p]һ½YՓоָ؝˯XҪÑ}ڣҲЌV^m؝˯춸ƽᣬÿϵǎ״˯RוʲӰ푣 ؝˯Ржձ飿 2025 5°lڡƌW桷(Scientific Reports)ϵһ헴оȫ^55.6%˯ӛ䛶F؝˯Р@оɁRDŮԺcʡGԺAF꠰lˁ21000Ñ˯ߔGۙ˼s300fҹ оlFÿΰ؝˯IƽL11Rهrgض؝˯ڳ^80%峿ʹԓܣtÿ컨s20Rڔmmсc˯֮g}ÿ؝˯p}һΣÑƽ2.4Σ}ÿ@-˯ďhAѭhك݆ ؝˯Рڹ@ӣډe˂y{߀lFŮԱԸAʹ؝˯I䡢؝˯ߵć Ȥǣ@о߀lFһֱXFЩÿ˯߲5Сr˷؝˯оˆTJ@@糿ͨRж؟Σӡs܇Tȣ]˯һεĿg ෴Щÿ˯ߕrg^9Сr˸Aсǰ؝˯@ܴIaXΣnvijN}Bðƣڻ퉺Ñ} ^c ؝˯ܴXġSÑ}ڡ mȻ˯R njԼԴڲ˯ߌҿ@NT҂F˯߈ ԁRDŮԺcWԺ˯оؐ_e˹(Rebecca Robbins)ʿFָ峿сĈΣ˯ۄ˯(REM)ĕrREM ˯߲HcPw{WӛABܵҪrC ȻÿһαmRІѣѸُh\˯B@һ^̣Xĸ|Ñ}ˏh͂ʵĜ\˯ о߀lF}؝˯Рʹ˯߹Ƭ_yʺغƤ|ڵȻɣʹXyԷֱ̖ἴʹnѽсXڱeǘtgҪLrg}RenjЩ˯߲ˁf؝˯~˯|O ƌWǶȿ@ӵ߉pyXҹg˯ڣÿڃȶǿۄ˯(NREM)Ϳۄ˯(REM) ؝˯ĸp˯ߣǡǡPIһΣӰ߳ͻȻͣȻӰ푽YInV ˣ˯ߌձ齨h mRO𠗵ĕrgc Գһ푾ԣXγ_Ćѹ LԇʹÝuĆbãp峿@ю_ ^c mȡ؝˯ܸ춴X mȻ˯ߌԌ؝˯֔BȣԽԽо_ʼ}x@Р}S˹¸砖ĦW˯߿ƌWҵȡɵ(Tina Sundelin)ʿFڡ˯оS־(Journal of Sleep Research)ϰlһо״ͨ^VҌy˲ͬ^cArgȣ؝˯p@pJ֪˂غ͵ оFļ31ض؝˯ߣҪһ܃ȷքec30R؝˯ɷNģʽpOyX늲ҺƤ|rg^ѳ̶Y@ʾ؝˯߿G}p˼s6R˯ߕrgh˂ձnć˯M؝˯MУ˸pδFߵ𠗱uڶJ֪΄ϣ؝˯MFԃogˡ؝˯峿ʡijҊf PIǣоһȤęCƼO؝˯X˯^ɵ\˯Ķpp˯ߑTԎtg @ܲǰȟһӣͨ^ׂpȆшΣϵyӣֱӏ䆙ГQȫ\ڲȺУ؝˯һN^ϡeO{ęCƣ출pp峿wcnm }Ȼ@pζ؝˯omSundelin Ҳ_ָоӱ˯߳ߣ؝˯rg30Rԃȣ˯߱Ѳ㡢؝˯rg^Lܾ͟o@ƵķeO GY ؝˯ǺεċʧһN}S˯{Рᠿ浽XљCơw{cɵĶػĿǰо㱾˯߳㡢؝˯rg^30Rm؝˯δкƽL˯߲㡢؝˯l}tܴyɣӄƣcJ֪͂ mYҪҪ˯RҪǷ˯ÉãһȱXĕrõ؝˯ԣ䌍Լc˯X˯߳ ԴЇŹ\̖